Follow-up Consultation
Follow-up Consultation
Follow-up Consultation
Follow-up Consultation
Metabolic Balance
(online Video consultation)
Reset your body and restore your health with Metabolic Balance !
Why am I not losing weight?
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Have you tried every diet imaginable, only to lose weight temporarily, then find yourself gaining it all back – sometimes faster than you lost it?
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Through my years in health and wellness, I’ve seen countless people struggle with short-term diets that promise rapid results but fail to deliver sustainable change.
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The key to long-lasting weight loss is not about deprivation or drastic measures – it's about balance. When you adopt healthy habits and nourish your body in a way that’s personalised for you, the results are much more sustainable.
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​Are you ready to take control of your health with a personalised program designed just for you? At Casuarina Holistic Health, I guide you through every step of the Metabolic Balance program, a scientifically-backed approach to sustainable weight management, improved gut health, and overall wellness. Here's what a 12-week journey with me looks like, including the consultations and support you'll receive at each stage.​
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The Metabolic Balance is a Nutritional Program is divided into 4 phases.
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Preparation Phase
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Strict Phase
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Relaxed Phase
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Maintenance Phase
The length of the phases in particular, Phase 2 is dependent on your health goals and desired weight.
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The Metabolic Plan includes:
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Nutrition Plan
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1 initial consultation
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Presentation of the Nutrition Plan
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5 Follow up consultations
Total $1390
(deposit of $695 and remainder due prior to receiving the Nutrition Plan).
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Whets not included:
Metabolic Balance Pathology Panel, includes:
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Full Blood Count
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Kidney Function Test
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Liver Function
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Inflammation
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Pancreatic Function
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Blood Glucose
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Bone Heath
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Cholesterol
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Iron Studies
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Thyroid function
$143.10 *
* Additional tests can be added for an extra fee.​​
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The Benedicts of a balanced metabolism with Metabolic Balance.
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Effective regulation of weight.
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Increased functional capabilities.
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Improved concentration
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Greater stress resilience
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Balanced immune tolerance
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Improved vitality and enjoyment of life.
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Improved joint health, skin, and hormonal balance.​​​​​​
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Testimonials
'“Thank you Julie for introducing me to Metabolic Balance. I managed to lose 9kg in 10 weeks, the weight loss was one benefit, however, the increased energy levels and better sleep was extremely beneficial.
With your program and support I now know what foods to avoid and what “my go to” foods are.
This truly was a life changer for me. Thank you again Julie.” - DA​
Initial Naturopathic
Consultation
(online video consultation)
When booking a Naturopathic consultation your first appointment is an Initial consultation. This is where a thorough health history is taken so that the Naturopath can understand your health in as much detail as possible.
To ensure the most from your consultation, an online Pre-Consult questionnaire is completed before the Naturopathic appointment. This form includes the reason for making the booking and any prescription medications, supplements and herbal preparations you are currently taking. This online form is available on your appointment confirmation email.
At your initial consultation questions are asked regarding your diet and lifestyle, plus past and present health history. Questions can focus on different bodily systems such as: digestive health, nervous system, immune health, skin health, musculoskeletal system, cardiovascular health, respiratory system, endocrine and reproductive system if relevant.
An individualised treatment plan is then formulated that can include any of the following:
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Herbal medicine
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Nutritional supplementation
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Dietary and lifestyle changes
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Australian Bush Flower essences
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Adult: $130 (allow 60 min)
Children (Primary School age): $85 (allow 30min)
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Cancellation Policy: cancellations made 24 hours or less before an appointment will be subject to a booking fee of $50.
Follow-up Consultation
(online video consultation)
The next consultation is scheduled 2-4 weeks after your initial consultation. At this consultation, the Naturopath will review your progress, recommend any changes to your treatment plan and order any relevant tests if necessary.
Depending on the reason for making the initial consultation, further consultation may be necessary over a short period to achieve your health goals. Once your health is improving and your condition has stabilised appointments are less frequent and can be scheduled as required.
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Fee - $69
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Cancellation Policy: cancellations made 24 hours or less before an appointment will be subject to a booking fee of $30.